Rough Rider 8.30 mi

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Lap Details

Rider: Dan G
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Thursday, March 23, 2017
Time: 29:22
Distance: 8.38 Miles
Completed:
Calories: 360
Speed (MPH): 17.1 Avg / 23.3 Max
Power (Watts): 180 Avg / 439 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 122 Avg / 130 Max

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