Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike D
Team: Skyline Tower Fitness Center (Bellevue, WA)
Date: Friday, March 24, 2017
Time: 20:15
Distance: 5.37 Miles
Laps: 1.6
Calories: 209
Speed (MPH): 15.9 Avg / 20.9 Max
Power (Watts): 148 Avg / 248 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 132 Avg / 142 Max

Laps

3.37 mi in 12:13
2.00 mi in 8:02

Goal

20 Minutes