Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Bj Thompson
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, March 24, 2017
Time: 30:12
Distance: 8.17 Miles
Laps: 1.0
Calories: 410
Speed (MPH): 16.2 Avg / 30.5 Max
Power (Watts): 202 Avg / 571 Max
Cadence (RPM): 48 Avg / 80 Max
Heartrate (BPM): 150 Avg / 192 Max

Laps

7.87 mi in 27:57
0.30 mi in 2:15