Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Zaniewski
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Friday, March 24, 2017
Time: 24:22
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 17.1 Avg / 23.8 Max
Power (Watts): 172 Avg / 325 Max
Cadence (RPM): 92 Avg / 104 Max
Heartrate (BPM): 123 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.