Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Roger Booth
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Friday, March 24, 2017
Time: 32:55
Distance: 6.84 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 12.5 Avg / 23.8 Max
Power (Watts): 96 Avg / 269 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 80 Avg / 101 Max

Laps

6.01 mi in 28:22
0.83 mi in 4:33