Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: matt Dowling
Team: YMCA - Danvers (Danvers, MA)
Date: Friday, March 24, 2017
Time: 26:04
Distance: 5.01 Miles
Completed: 64%
Calories: 195
Speed (MPH): 11.6 Avg / 23.1 Max
Power (Watts): 101 Avg / 285 Max
Cadence (RPM): 54 Avg / 87 Max
Heartrate (BPM): 105 Avg / 121 Max

Goal

25 Minutes

Ghost

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