Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Fost
Team: Retro Fitness - Catonsville (Catonsville, MD)
Date: Friday, March 24, 2017
Time: 29:07
Distance: 7.87 Miles
Completed:
Calories: 369
Speed (MPH): 16.2 Avg / 27.3 Max
Power (Watts): 187 Avg / 574 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 174 Avg / 191 Max

Goal

30 Minutes

Ghost

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