Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Robert Gilley
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Friday, March 24, 2017
Time: 31:36
Distance: 8.52 Miles
Laps: 1.4
Calories: 392
Speed (MPH): 16.2 Avg / 26.7 Max
Power (Watts): 183 Avg / 339 Max
Cadence (RPM): 46 Avg / 75 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

6.01 mi in 20:29
2.51 mi in 11:07

Goal

30 Minutes