Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Jason Weidman
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, March 24, 2017
Time: 31:53
Distance: 7.79 Miles
Laps: 1.3
Calories: 307
Speed (MPH): 14.7 Avg / 29.1 Max
Power (Watts): 136 Avg / 269 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 108 Avg / 161 Max

Laps

6.01 mi in 23:23
1.78 mi in 8:30