Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Eric Holmes
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Friday, March 24, 2017
Time: 20:29
Distance: 5.27 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 15.4 Avg / 20.5 Max
Power (Watts): 129 Avg / 207 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 110 Avg / 120 Max

Laps

5.00 mi in 19:18
0.27 mi in 1:11

Goal

20 Minutes