Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tyrone Crosby
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, March 25, 2017
Time: 20:06
Distance: 4.53 Miles
Laps: 1.4
Calories: 160
Speed (MPH): 13.5 Avg / 18.1 Max
Power (Watts): 109 Avg / 213 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

3.37 mi in 14:24
1.16 mi in 5:42

Goal

20 Minutes