Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Saturday, March 25, 2017
Time: 29:03
Distance: 7.10 Miles
Laps: 1.4
Calories: 230
Speed (MPH): 14.7 Avg / 19.5 Max
Power (Watts): 108 Avg / 270 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 129 Avg / 149 Max

Laps

5.00 mi in 19:54
2.10 mi in 9:09