Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dawn Sylvester
Team: Les Chernauskas (Westford, MA)
Date: Saturday, March 25, 2017
Time: 1:00:47
Distance: 11.83 Miles
Laps: 1.5
Calories: 485
Speed (MPH): 11.7 Avg / 25.2 Max
Power (Watts): 109 Avg / 361 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 141 Avg / 223 Max

Laps

7.87 mi in 37:42
3.96 mi in 23:05