Rider: | Ryan Patnode |
Team: | YMCA - Heart of the Valley - Hogan (Madison, AL) |
Date: | Saturday, March 25, 2017 |
Time: | 20:08 |
Distance: | 5.64 Miles |
Laps: | 1.7 |
Calories: | 206 |
Speed (MPH): | 16.8 Avg / 22.0 Max |
Power (Watts): | 146 Avg / 257 Max |
Cadence (RPM): | 77 Avg / 92 Max |
Heartrate (BPM): | 140 Avg / 155 Max |
Personal Best