Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Eric Holmes
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Saturday, March 25, 2017
Time: 20:12
Distance: 5.28 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 15.7 Avg / 23.5 Max
Power (Watts): 134 Avg / 302 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 112 Avg / 127 Max

Laps

5.00 mi in 18:51
0.28 mi in 1:21

Goal

20 Minutes