Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John English
Team: Home Gaulin (Arden, NC)
Date: Sunday, March 26, 2017
Time: 14:14
Distance: 4.00 Miles
Laps: 4.0
Calories: 149
Speed (MPH): 16.9 Avg / 22.8 Max
Power (Watts): 151 Avg / 290 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 100 Avg / 117 Max

Laps

1.00 mi in 4:26
1.00 mi in 3:51
1.00 mi in 3:05
1.00 mi in 2:52