Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Barbara Grofic
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Sunday, March 26, 2017
Time: 30:10
Distance: 7.22 Miles
Completed:
Calories: 269
Speed (MPH): 14.4 Avg / 25.6 Max
Power (Watts): 125 Avg / 231 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 155 Avg / 173 Max

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