Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, March 27, 2017
Time: 56:11
Distance: 12.00 Miles
Laps: 12.0
Calories: 374
Speed (MPH): 12.8 Avg / 15.9 Max
Power (Watts): 87 Avg / 134 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 44 Avg / 121 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:50
1.00 mi in 4:52
1.00 mi in 4:55
1.00 mi in 4:56
1.00 mi in 4:57
1.00 mi in 4:55
1.00 mi in 4:24
1.00 mi in 4:17
1.00 mi in 4:24
1.00 mi in 4:22
1.00 mi in 4:18