Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, March 27, 2017
Time: 34:44
Distance: 8.97 Miles
Laps: 1.1
Calories: 348
Speed (MPH): 15.5 Avg / 20.7 Max
Power (Watts): 143 Avg / 407 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 125 Avg / 178 Max

Laps

8.38 mi in 28:43
0.59 mi in 6:01