Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, March 27, 2017
Time: 50:21
Distance: 19.50 Miles
Laps: 1.1
Calories: 1,207
Speed (MPH): 23.2 Avg / 32.8 Max
Power (Watts): 374 Avg / 590 Max
Cadence (RPM): 72 Avg / 117 Max
Heartrate (BPM): 148 Avg / 161 Max

Laps

18.30 mi in 46:06
1.20 mi in 4:15