Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Gostling
Team: Amanda Binns (Genoa, NY)
Date: Monday, March 27, 2017
Time: 25:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 11.7 Avg / 18.5 Max
Power (Watts): 61 Avg / 182 Max
Cadence (RPM): 72 Avg / 112 Max
Heartrate (BPM): 99 Avg / 112 Max

Laps

1.00 mi in 5:40
1.00 mi in 5:13
1.00 mi in 5:06
1.00 mi in 4:52
1.00 mi in 4:54

Goal

5 Miles