Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Matthews
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, March 27, 2017
Time: 12:41
Distance: 3.00 Miles
Laps: 3.0
Calories: 94
Speed (MPH): 14.2 Avg / 16.5 Max
Power (Watts): 100 Avg / 152 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 135 Avg / 143 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:16
1.00 mi in 4:15

Goal

20 Minutes