Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: matt Dowling
Team: YMCA - Danvers (Danvers, MA)
Date: Monday, March 27, 2017
Time: 20:04
Distance: 3.78 Miles
Completed: 63%
Calories: 143
Speed (MPH): 11.4 Avg / 21.1 Max
Power (Watts): 95 Avg / 238 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 104 Avg / 237 Max

Goal

20 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.