Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Kinzer
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Monday, March 27, 2017
Time: 27:53
Distance: 7.87 Miles
Completed:
Calories: 389
Speed (MPH): 16.9 Avg / 33.8 Max
Power (Watts): 208 Avg / 590 Max
Cadence (RPM): 71 Avg / 109 Max
Heartrate (BPM): 147 Avg / 191 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.