Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jeff Ruple
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Monday, March 27, 2017
Time: 33:32
Distance: 7.87 Miles
Completed:
Calories: 338
Speed (MPH): 14.1 Avg / 28.1 Max
Power (Watts): 144 Avg / 482 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 152 Avg / 167 Max

Goal

30 Minutes

Ghost

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