Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, March 27, 2017
Time: 26:08
Distance: 7.21 Miles
Laps: 1.4
Calories: 272
Speed (MPH): 16.6 Avg / 25.9 Max
Power (Watts): 149 Avg / 409 Max
Cadence (RPM): 63 Avg / 97 Max
Heartrate (BPM): 126 Avg / 184 Max

Laps

5.00 mi in 18:15
2.21 mi in 7:53