| Rider: | Francis Longaker |
| Team: | Gold's Gym - Willow Lawn (Richmond, VA) |
| Date: | Monday, March 27, 2017 |
| Time: | 16:32 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 198 |
| Speed (MPH): | 18.1 Avg / 25.1 Max |
| Power (Watts): | 176 Avg / 337 Max |
| Cadence (RPM): | 74 Avg / 89 Max |
| Heartrate (BPM): | 175 Avg / 184 Max |
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