Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephanie Carrion
Team: One Shot Fitness (Garland, TX)
Date: Monday, March 27, 2017
Time: 29:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 127
Speed (MPH): 10.3 Avg / 16.6 Max
Power (Watts): 49 Avg / 139 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 163 Avg / 189 Max

Laps

1.00 mi in 6:56
1.00 mi in 6:03
1.00 mi in 5:47
1.00 mi in 5:27
1.00 mi in 5:02

Goal

30 Minutes