Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Micket
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, March 27, 2017
Time: 9:33
Distance: 3.00 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 18.8 Avg / 21.8 Max
Power (Watts): 188 Avg / 317 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 142 Avg / 152 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:09
1.00 mi in 3:04