Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Katrina Vincent
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Monday, March 27, 2017
Time: 45:16
Distance: 9.85 Miles
Laps: 9.9
Calories: 284
Speed (MPH): 13.1 Avg / 17.0 Max
Power (Watts): 81 Avg / 143 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 138 Avg / 162 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:32
1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:18
1.00 mi in 4:25
1.00 mi in 4:25
1.00 mi in 4:30
1.00 mi in 4:32
0.85 mi in 4:33

Goal

45 Minutes