Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, March 28, 2017
Time: 41:18
Distance: 8.33 Miles
Laps: 1.7
Calories: 293
Speed (MPH): 12.1 Avg / 19.0 Max
Power (Watts): 94 Avg / 257 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 55 Avg / 142 Max

Laps

5.00 mi in 24:34
3.33 mi in 16:44