Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Montgomery Lee
Team: YMCA - DeKalb County (Auburn, IN)
Date: Tuesday, March 28, 2017
Time: 26:58
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 15.6 Avg / 23.2 Max
Power (Watts): 155 Avg / 398 Max
Cadence (RPM): 80 Avg / 113 Max
Heartrate (BPM): 162 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.