Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: carlos silva
Team: Gold's Gym - Chapel Hill (Douglasville, GA)
Date: Tuesday, March 28, 2017
Time: 22:21
Distance: 4.72 Miles
Laps: 1.4
Calories: 169
Speed (MPH): 12.7 Avg / 18.5 Max
Power (Watts): 102 Avg / 183 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 117 Avg / 188 Max

Laps

3.37 mi in 15:04
1.35 mi in 7:17