Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, March 28, 2017
Time: 59:26
Distance: 15.00 Miles
Laps: 15.0
Calories: 493
Speed (MPH): 15.1 Avg / 19.3 Max
Power (Watts): 114 Avg / 243 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 131 Avg / 154 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:03
1.00 mi in 3:35
1.00 mi in 3:40
1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 4:13
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:36
1.00 mi in 3:55
1.00 mi in 3:46
1.00 mi in 4:17