Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dawn Chesanow
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, March 28, 2017
Time: 30:38
Distance: 6.80 Miles
Laps: 1.4
Calories: 202
Speed (MPH): 13.3 Avg / 16.8 Max
Power (Watts): 86 Avg / 204 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 158 Avg / 167 Max

Laps

5.00 mi in 22:07
1.80 mi in 8:31

Goal

30 Minutes