Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ray Freeman
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Tuesday, March 28, 2017
Time: 20:53
Distance: 6.07 Miles
Laps: 1.5
Calories: 277
Speed (MPH): 17.4 Avg / 27.2 Max
Power (Watts): 197 Avg / 529 Max
Cadence (RPM): 61 Avg / 103 Max
Heartrate (BPM): 161 Avg / 180 Max

Laps

4.01 mi in 12:56
2.06 mi in 7:57

Goal

20 Minutes