Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Tuesday, March 28, 2017
Time: 18:12
Distance: 4.75 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 15.7 Avg / 22.1 Max
Power (Watts): 138 Avg / 261 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 124 Avg / 168 Max

Laps

4.42 mi in 14:24
0.33 mi in 3:48