Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Don Charles
Team: Nick Donatelli (Binghamton, NY)
Date: Tuesday, March 28, 2017
Time: 18:52
Distance: 4.26 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 13.5 Avg / 23.5 Max
Power (Watts): 110 Avg / 514 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 113 Avg / 146 Max

Laps

4.01 mi in 17:53
0.25 mi in 0:59

Goal

100 Calories