Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph OConnor
Team: Chuck Byrge (Nashville, TN)
Date: Tuesday, March 28, 2017
Time: 34:22
Distance: 10.00 Miles
Laps: 10.0
Calories: 351
Speed (MPH): 17.5 Avg / 20.6 Max
Power (Watts): 146 Avg / 232 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 125 Avg / 141 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:24

Goal

35 Minutes