Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ted Sussmann
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Tuesday, March 28, 2017
Time: 16:49
Distance: 4.84 Miles
Laps: 1.2
Calories: 215
Speed (MPH): 17.3 Avg / 24.4 Max
Power (Watts): 189 Avg / 421 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 121 Avg / 134 Max

Laps

4.01 mi in 12:58
0.83 mi in 3:51