Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Wednesday, March 29, 2017
Time: 45:05
Distance: 9.24 Miles
Laps: 2.8
Calories: 258
Speed (MPH): 12.3 Avg / 16.8 Max
Power (Watts): 72 Avg / 166 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 127 Avg / 185 Max

Laps

3.37 mi in 17:39
3.37 mi in 16:15
2.50 mi in 11:11