Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: J Wilson
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Wednesday, March 29, 2017
Time: 20:56
Distance: 4.03 Miles
Laps: 2.7
Calories: 111
Speed (MPH): 11.6 Avg / 15.9 Max
Power (Watts): 65 Avg / 183 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 147 Avg / 188 Max

Laps

1.50 mi in 7:24
1.50 mi in 7:30
1.03 mi in 6:02

Goal

20 Minutes

Personal Best

Personal Best Personal Best