Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Ken Tholan
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Wednesday, March 29, 2017
Time: 36:49
Distance: 7.87 Miles
Completed:
Calories: 358
Speed (MPH): 13.5 Avg / 28.0 Max
Power (Watts): 138 Avg / 308 Max
Cadence (RPM): 44 Avg / 83 Max
Heartrate (BPM): 108 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.