Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, March 29, 2017
Time: 24:37
Distance: 10.08 Miles
Laps: 1.2
Calories: 614
Speed (MPH): 24.6 Avg / 31.1 Max
Power (Watts): 390 Avg / 593 Max
Cadence (RPM): 75 Avg / 118 Max
Heartrate (BPM): 149 Avg / 160 Max

Laps

8.38 mi in 19:24
1.70 mi in 5:13