Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nick Kropog
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Wednesday, March 29, 2017
Time: 44:53
Distance: 10.79 Miles
Laps: 2.2
Calories: 400
Speed (MPH): 14.4 Avg / 19.9 Max
Power (Watts): 124 Avg / 212 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 20:41
5.00 mi in 20:57
0.79 mi in 3:15