Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, March 29, 2017
Time: 42:08
Distance: 12.16 Miles
Laps: 2.4
Calories: 485
Speed (MPH): 17.3 Avg / 26.5 Max
Power (Watts): 167 Avg / 404 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 130 Avg / 171 Max

Laps

5.00 mi in 15:34
5.00 mi in 18:18
2.16 mi in 8:16