Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephanie Carrion
Team: One Shot Fitness (Garland, TX)
Date: Wednesday, March 29, 2017
Time: 31:17
Distance: 5.52 Miles
Laps: 5.5
Calories: 154
Speed (MPH): 10.6 Avg / 15.9 Max
Power (Watts): 58 Avg / 125 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 138 Avg / 165 Max

Laps

1.00 mi in 5:35
1.00 mi in 5:24
1.00 mi in 5:03
0.52 mi in 3:58
1.00 mi in 5:35
1.00 mi in 5:42

Goal

30 Minutes

Personal Best

Personal Best Personal Best