Ravens Roost 7.22 mi

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Lap Details

Rider: Jonathan Cook
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Wednesday, March 29, 2017
Time: 23:40
Distance: 7.22 Miles
Completed:
Calories: 362
Speed (MPH): 18.2 Avg / 27.6 Max
Power (Watts): 230 Avg / 490 Max
Cadence (RPM): 85 Avg / 133 Max
Heartrate (BPM): 165 Avg / 184 Max

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