Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Mark Crumley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 29, 2017
Time: 30:00
Distance: 7.7 Miles
Completed:
Calories: 236
Speed (MPH): 15.1 Avg / 22.3 Max
Power (Watts): 107 Avg / 288 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 116 Avg / 123 Max

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