Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Rhonda Crumely
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 29, 2017
Time: 15:00
Distance: 3.4 Miles
Completed:
Calories: 94
Speed (MPH): 13.5 Avg / 16.7 Max
Power (Watts): 81 Avg / 159 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 89 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.